Editor’s Note: This post has been completely revamped and updated for accuracy on May 2022 and reflects an up-to-date selection of the best Brooks shoes for women with Plantar Fasciitis.
Has your friend, family member, or medical professional recommended that you wear Brooks shoes to help treat your plantar fasciitis but you are unsure which style will work best for your feet? I have put together a list of the best Brooks shoes for women with plantar fasciitis, and I will show you this list shortly.
Heel pain is not normal. It’s not normal to feel like you can’t walk, it’s not normal to constantly be in pain, and it’s not normal to not be able to perform the daily activities that you enjoy.
Did you know that wearing supportive shoes with substantial outsoles and firm heel counters can make a world of difference when it comes to helping treat your heel pain due to plantar fasciitis? The correct types of shoes can help reduce the impact on your foot when standing or walking.
I am always hesitant to recommend a specific shoe brand for plantar fasciitis since each woman needs to be evaluated to figure out what’s best for their particular feet. In addition, among each shoe brand, certain styles work a lot better than others in terms of comfort and support. With that said, 3 specific Brooks shoes have proven to be extremely effective for women with plantar fasciitis.
My Experience Helping Women Find Shoes for Plantar Fasciitis
I work for a shoe store that helps people with “complicated” foot shapes as well as foot conditions find the correct types of shoes for their feet.
I have tested and fitted several different shoe brands, so I know which shoes among each shoe brand work better than others. At the shoe store that I work for, we carry several Brooks shoes, so I will be able to tell you which ones provide better support than others.
What Makes Brooks Shoes Effective for Women with Plantar Fasciitis?
Brooks shoes provide 2 key features that make them ideal for women with plantar fasciitis:
✅ Substantial Outsoles: The outsole of your shoes should be able to absorb impact and reduce pressure for comfortable strides at every level of walking and running. Brooks shoes provide substantial outsoles to provide a stable base of support and minimize the impact that your feet take when they come in contact with the ground. Take a look at the image below for better visualization purposes:
✅ Firm Heel Counters with Targeted Heel Support: This feature is going to support your heels and ankles by minimizing the impact that your feet take when they come in contact with the ground. I suggest that you press on the heel counter of your shoes to make sure that it feels firm and sturdy. Take a look at the image below for better visualization purposes:
It’s important to be fitted for shoes that provide these 2 features, but it’s also important that you wear shoes in the correct size to get the full benefits that the shoes have to offer.
Are You 100% Sure of Your Foot Size?
Your foot shape and size can change over time, and some of the factors that contribute to this change are pregnancy, aging and weight gain or loss. Over time and because of gravity, our feet might get longer and wider.
As we age, the body’s ligaments and tendons lose their strength and ability to spring back. This means that our arches decrease, which flattens and lengthens the foot and toes.
This often results in an increase in shoe size by a half-size or more. You might also experience a change in foot width, meaning that even though you always ordered medium width shoes now you might have to start ordering wider shoes.
Don’t insist on getting your shoes in a specific size simply because that has been the size that they always wore. I usually have to insist to them that they need to at least try the shoes in a different size to see how they feel.
How to Retrieve Your Exact Foot Length and Shape
Buying shoes online can be a challenge. If you are unsure of your current foot shape or foot length, I suggest that you take a look at a free resource I created where I help women determine their exact foot shape from home:
Now that you know your exact foot shape and length you can take a look at the best Brooks shoes for women with plantar fasciitis. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.
Best Brooks Shoes for Women with Plantar Fasciitis ⭐⭐⭐⭐⭐
Are There Any Other Shoe Options Available?
These shoes provide excellent quality, support and fit, but if you are looking for a different type of supportive shoe you can reach out to me and I will provide you with different shoe recommendations:
You can also take a look at a list of resources I created for women with plantar fasciitis:
How to Lace Your Shoes for Better Heel Support
There is a specific shoe lacing technique that I like to apply for women who suffer from heel pain. This shoe lacing technique pushes your foot against the back of the shoes, allowing you to get the full support from the shoes. You can learn how to apply this shoe lacing technique in your shoes by following the steps in this article:
Is it Better to Wear Shoes or go Barefoot with Plantar Fasciitis?
Most medical professionals agree that women with plantar fasciitis should avoid going barefoot, especially on hard surfaces like concrete or wood floors.
What Aggravates Plantar Fasciitis?
Going barefoot or wearing unsupportive shoes can make your plantar fasciitis worse.
Let me know in the comment section below if you have found a specific shoe that has worked well in helping treat your plantar fasciitis. I am sure other women will benefit from reading your experiences!