Have you been experiencing foot and heel discomfort? Foot pain is not normal and if you are consistently feeling a persistent and staggering pain in the bottom of your heels, it’s quite possible that you are dealing with plantar fasciitis. While I’ll be presenting you with a selection of top-notch stylish and supportive sandals for women with plantar fasciitis, I recommend that you acquaint yourself with this condition, for which I’ve proactively outlined a few key points you should be aware. Remember, the painful journey of plantar fasciitis can be transformed by wearing the right shoes!
You have no idea how many women email me on a daily basis asking for help finding the correct pair of shoes to help alleviate their heel pain. I have helped hundreds of women with heel pain find the perfect pair of shoes for their feet, and I am sure I will be able to help you as well!
Plantar Fasciitis – What You Need to Know About This Condition
Let’s go over the concept of plantar fasciitis so we are on the same page. Plantar fasciitis is a medical condition that is caused by the inflammation of the connective tissue of the foot known as the plantar fascia. The plantar fascia runs through the arch of the foot, connecting the heel and the toes. When it becomes inflamed, you start experiencing pain in your heels or your arches.
Furthermore, plantar fasciitis can develop due to overpronation. When your feet overpronate, your arches collapse, putting strain on the tissues in the bottom of your foot. Overpronation can occur for the following reasons:
- Quickly increasing physical activity
- Excessive weight gain
- Pregnancy
- Tight calf muscles
- Wearing unsupportive shoes
- Poor biomechanics
Keep in mind that if you have never experienced this condition, it most likely feels like a stabbing pain in your feet, and to be able to walk and run comfortably, there are steps that you can take to reduce or fully eliminate your pain.
Sandals for Women with Plantar Fasciitis – The Features that Matter the Most
If you are indeed dealing with plantar fasciitis, it’s important to wear a pair of good supportive sandals that will cushion, support and protect your heels. These are the features that matter the most:
1️⃣ Cushioning heel pad: This feature enhances comfort and helps alleviate pain at the heel, foot, all the way up the knees, hips and lower back. This feature also helps prevent women from getting blisters around their heels.
2️⃣ Substantial outsole: This feature will help minimize the impact that your heels take every time they come in contact with the ground. Sandals that provide good arch and heel support will be more effective in treating and preventing plantar fasciitis.
3️⃣ Adjustable straps: Every foot is unique, and so are its needs. Sandals with adjustable straps allow for a customized fit, ensuring the sandal stays securely in place while providing the necessary comfort.
4️⃣ Lightweight and Flexible: While these sandals are supportive, they are still lightweight and flexible to prevent your feet and legs from easily getting tired. Your sandals should always bend at the ball of the foot but no further. Although, it’s important for your sandals to be flexible but not too flexible, otherwise they won’t provide enough support.
Before and After Images of Women with Heel Pain Wearing Supportive Sandals
The image below shows the feet of a woman with flat feet standing barefoot. Do you notice how her feet are collapsing and turning inwards?
Now let’s see what happens when we fit that same woman in a pair of the supportive sandals that I recommend. Do you notice how her feet are a lot straighter?
Stylish and Supportive Sandals for Women with Plantar Fasciitis
Below you can find a selection of the best women’s sandals for plantar fasciitis. These sandals are available in different widths such as medium (M), wide (W), or extra wide (XW) feet. Some styles are also capable of accommodating the shape of a narrow foot. Disclosure: Some links in this post may be affiliate links and we may receive a small commission (at no extra cost to you) when you click our links and make purchases.
- Fits medium and wide feet
- Supportive outsole and targeted cushion and padding around the heel area
- Three straps for customization
- Order this sandal half a size larger than your foot size
- Fits medium and wide feet
- 100% leather
- Supportive outsole and targeted cushion and padding around the heel area
- Order this sandal half a size larger than your foot size
- Fits medium and wide feet
- Podiatrist-designed footbed delivering unique three-zone comfort
- Deep heel cup enhances stability
- Superior forefoot cushioning
- Order this sandal half a size larger than your foot size
- Fits narrow, medium, wide, or extra wide feet
- Full grain leather
- Ortholite Footbed
- EVA outsole
- Order this sandal half a size larger than your foot size
- Fits narrow, medium, wide, or extra wide feet
- Anatomical cork and latex footbed supports the foot with each and every step
- Soft leather lining
- 3 points of adjustability
- Order this sandal half a size larger than your foot size
- Fits medium and wide feet
- Leather lining and suede-covered footbed
- Interlocking footbed system with latex, memory foam, and cork offers superior arch support
- Hook-and-loop closure on the front straps and the back strap for an adjustable fit
- Order this sandal half a size larger than your foot size
- Fits medium and wide feet
- OrthoLite® footbed enhances comfort while reducing impact
- Leather upper
- Order this sandal half a size larger than your foot size
- Fits medium and wide feet
- 100% leather
- Supportive outsole and targeted cushion and padding around the heel area
- Order this sandal half a size larger than your foot size
- Fits medium and wide feet
- Full grain leather upper adorned with decorative studs and braided straps for added style
- Met bar pod reduces stress at the ball of foot while the medial support pod minimizes overpronation
- Cork midsole provides customized cushioning and shock absorption
- Order this sandal half a size larger than your foot size
- Fits medium and wide feet
- Cork Foot Bed and Durable EVA outsole provide shock absorption
- Double straps secure your feet
- Order this sandal half a size larger than your foot size
- Fits medium and wide feet
- 100% leather
- Fully contoured, lightweight PU cork midsole and rubber outsole provides all-day comfort
- Order this sandal half a size larger than your foot size
- Available in medium and wide widths
- Lightweight, flexible EVA midsole absorbs shock, reducing stress on feet, ankles, and knees
- Soft leather lining
- Four-point adjustability with hook-and-loop closures at heel, instep, forefoot, and toe
- Order this sandal half a size larger than your foot size
With this selection of sandals, you can step confidently into a world where every side is a statement of style and well-being. It’s time to end the pain, and do it in style! With that said, while these stylish sandals have worked really well for several women with heel pain, there is no guarantee that they will work well for your feet. Our feet are like snowfalls, no two are alike.
One of my key takeaways from my many years of experience is that many women tend to associate foot problems with wearing small shoes, however, wearing shoes that are too big can also bring all sorts of foot issues! Thus, the utmost important thing is to wear any kind of shoes in the correct shoe size. You can’t imagine the number of women walking around with shoes that are either too short or too loose for their feet.
Are You Aware of Your Correct Shoe Size? – Let’s Find Out!
Did you know that there is a study by the American Orthopedic Foot and Ankle Society that showed that 88% of American women wear shoes that are too small? There is nothing more uncomfortable than wearing the wrong shoe size. Be aware that your foot shape and size can change over time, so I recommend getting a fitting every 6 months.
Ensuring you know your foot length and width is the first step to finding the correct sandals for your feet. Thereafter, with your accurate measurements, you’ll have a reliable reference point for shopping online, and this will give you a broader range of choices for any kind of shoes online. Certainly, if you identify a brand that consistently fits your measurements (length and width), it will be much easier to shop online without the hassle of having to go to a store and try on many pairs.
Quality measurements begin with expert consultation, you can read the article that describes the simplest, yet most effective way to figure out your foot size from home. Just click on the post link below:
How To Measure Your Foot Size – The Most Simple And Effective Way!
Do You Also Need a Pair of Everyday Sneakers?
I created a different resource that describes the best everyday walking and running sneakers for women with plantar fasciitis:
The Best Shoes for Women with Plantar Fasciitis – Alleviate your Heel Pain!
Partner Website for Children’s Shoes
If you happen to have or know of a child who is also suffering from plantar fasciitis I suggest that you take a look at the article below:
The Best Sandals for Kids with Plantar Fasciitis
Thank you for reading! We hope you found helpful this post on stylish and supportive sandals for women with plantar fasciitis. Feel free to share this post with your community on social media as well as your experiences in the comments section below. If you have any questions or need any further assistance, you can also contact us via e-mail and we will get back to you as soon as possible.
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