The Best Narrow Hiking Boots for Women – Narrow Heel Counters to Prevent Heel Slippage

best-narrow-hiking-boots-for-women

Are you having the hardest time finding a pair of hiking boots that are comfortable to wear? Do you feel like you try several different shoe brands and styles but all boots seem too wide for your feet? Women with narrow feet have the hardest time finding shoes that fit, and when they need to look for a pair of seasonal shoes such as boots, it gets even harder. Most women with narrow feet feel like their feet move too much inside of the boots, which might create discomfort as well as foot issues.

If you have narrow feet and always struggle finding shoes that fit, don’t worry, you are not alone! I have been contacted by several women with narrow feet who are frustrated about wasting time and money from having to constantly return their shoes back and forth.

One of the most significant challenges for women with narrow feet is finding a pair of hiking boots that will correctly hug their feet so that they don’t get blisters, numb toes, or other foot issues.

My Experience Helping Women with Narrow Feet Find the Perfect Pair of Shoes

I have been fitting women’s shoes for over 10 years. I work for a specialized shoe store that helps women with “complicated” foot shapes (narrow, extra wide, high instep) and foot conditions find the correct pair of shoes for their feet. Over the years I became familiar with the best narrow hiking boots for women.

Some women who walk into the store refer to their feet as kayaks. They tell me how they find it impossible to find comfortable shoes for their long, narrow feet.

There are certain shoe brands that manufacture boots that are narrower than others, but among each shoe brand, there are specific boots that work a lot better than others when it comes to fitting a narrow foot. Below you can find a list of my favorite shoe brands that manufacture boots for women with narrow feet.

Best Shoe Brands for Women with Narrow Feet

  • Vasque
  • New Balance (manufactures one hiking boot in narrow widths)
  • Salomon
  • Lowa

Keep in mind that not all hiking boots among these shoe brands will fit the shape of your narrow feet, just specific styles.

Why Are Narrow Shoes So Hard to Find?

Nowadays, there is a larger selection of boots available in narrow widths (N) compared to 10 years ago. The most common reason why shoe companies don’t manufacture more boots in narrow widths is profit.

Did you know that the cost of mass produced shoes is kept low by producing only the most common styles (medium width)? The fewer variations there are, the less the cost is for shoe companies. So, for women with narrow feet like yours, it gets harder to find shoes that fit.

What Makes the Hiking Boots that I Recommend Ideal for Women with Narrow Feet?

✅ Narrower Heel Counters: The hiking boots that I recommend provide narrow heel counters that help prevent your heels from slipping out of the boots. Take a look at the image below to better visualize where the heel counter of the boot is located:

best-narrow-hiking-boots-for-women

✅ Narrower Toe-Boxes: The hiking boots that I recommend provide narrow toe-boxes instead of rounded ones as that helps prevent your feet from moving excessively inside of the boots. Take a look at the image below to better visualize the difference in the toe-boxes between one of the narrow boots that I recommend and a different style:

best-narrow-hiking-boots-for-women

Now that you know what features the hiking boots that I recommend provide, you are ready to take a look at the best narrow hiking boots for women. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.

The Best Narrow Hiking Boots for Women ⭐⭐⭐⭐⭐

Vasque

Additional Colors AvailableAdditional Colors AvailableCheck PriceAdditional Colors AvailableAdditional Colors AvailableCheck Price

  • UltraDry Waterproofing System
  • Supportive outsoles with excellent traction to help reduce slips and falls
  • Mid-cut leather hiker with minimal overlays and stitching
  • Cambered heel for effective hiking stride
  • Lightweight and flexible

What Shoe Size Should You Order?

To prevent your toes from rubbing against the front or side part of the boots, I highly recommend that you order these boots half a size larger than the size that your feet measure. This translates to 3/16 of an inch or 0.4 centimeters of space between your longest toe and the end of the boots.

New Balance

Available in Narrow Widths (N)Available in Narrow Widths (N)Check Price

  • 100% Leather
  • Extra cushion and padding around the collar
  • Waterproof
  • Supportive outsole with great traction
  • Lightweight and flexible

What Shoe Size Should You Order?

To prevent your toes from rubbing against the front or side part of the boots, I highly recommend that you order these boots half a size larger than the size that your feet measure. This translates to 3/16 of an inch or 0.4 centimeters of space between your longest toe and the end of the boots.

Lowa

Additional Colors AvailableAdditional Colors AvailableCheck Price

  • 100% Leather
  • Padded tongue and collar
  • Waterproof and breathable Gore-Tex membrane

What Shoe Size Should You Order?

To prevent your toes from rubbing against the front or side part of the boots, I highly recommend that you order these boots half a size larger than the size that your feet measure. This translates to 3/16 of an inch or 0.4 centimeters of space between your longest toe and the end of the boots.

Salomon

Additional Colors AvailableAdditional Colors AvailableCheck PriceAdditional Colors AvailableAdditional Colors AvailableCheck Price

  • Waterproof bootie and light insulation keep you protected in cold, wet conditions
  • Supportive but lightweight and flexible
  • Padded tongue and collar

What Shoe Size Should You Order?

To prevent your toes from rubbing against the front or side part of the boots, I highly recommend that you order these boots half a size larger than the size that your feet measure. This translates to 3/16 of an inch or 0.4 centimeters of space between your longest toe and the end of the boots.

How to Find Out Your Exact Foot Length

So, you are confident that you have narrow feet, but do you know your exact foot length? If you usually order your shoes online you must know your exact foot length, as that’s the only way to know what shoe size to order online.

Don’t insist on getting your shoes in a specific size simply because that has been the size that they always wore. I usually have to insist to them that they need to at least try the shoes in a different size to see how they feel.

Your foot shape and size can change over time, and some of the factors that contribute to this change are pregnancy, aging and weight gain or loss. Over time and because of gravity, our feet might get longer and wider.

As we age, the body’s ligaments and tendons lose their strength and ability to spring back. This means that our arches decrease, which flattens and lengthens the foot and toes.

This often results in an increase in shoe size by a half-size or more. You might also experience a change in foot width, meaning that even though you always ordered medium width shoes now you might have to start ordering wider shoes.

How to Order the Correct Shoe Size Online?

Buying shoes online can be a challenge. If you are unsure of your current foot length, I suggest that you take a look at a free resource I created where I help women determine their exact foot shape from home:

How to Measure Your Foot Shoe Size – The Most Simple and Effective Way!

Are Any Other Hiking Boots Available?

If you are looking for a different boot style to accommodate your narrow feet or if you have any other questions you can email me at:

comfortablewomenshoes@gmail.com 

How to Tie Hiking Boots for Women with Narrow Feet

Make sure you are lacing your boots properly to get the full support and stability that the boots have to offer.  There is a special lacing technique for women with narrow feet that helps “hug” the feet and prevents heel slippage. If you want to apply this shoe lacing technique to your boots I suggest that you take a look at the article below:

How to Lace Shoes for Narrow Feet — The Most Effective Way to Prevent Your Heels from Slipping Off the Shoes!

The Final Fitting

Did you know that some women give up hiking and backpacking because they are not able to find a single pair of boots that fit? I hope this article helps other women who may be ready to give up!

Women with narrow appreciate how difficult it is to find a hiking boot that fits. Do not hesitate to contact me if you are having a hard time finding a specific pair of shoes to fit your narrow feet.

Let me know in the comment section below if you have found a particular shoe brand or boot style that worked well for your narrow feet. I am sure other women will benefit from learning about your experiences.

Do You Buy Your Shoes Online?

Subscribe and get my personalized shoe size chart for free to help you find what size to order online.

Shoe Sizing Chart

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