Have you been experiencing foot and heel pain? If you have been experiencing a constant staggering pain on the bottom of your heels, then is very likely that you have plantar fasciitis. While I will provide you with a selection of the best women’s sandals for plantar fasciitis, I encourage you to first get familiar with this condition. I have summarized the most important points that you need to know below.
Plantar Fasciitis – What you Need to Know About This Condition
Plantar fasciitis is a medical condition that is caused by the inflammation of the connective tissue of the foot known as the plantar fascia. The plantar fascia runs through the arch of the foot, connecting the heel and the toes. When it becomes inflamed, you start experiencing pain in your heels or your arches.
Plantar Fasciitis can develop due to overpronation. When your feet overpronate, your arches collapse, putting strain on the tissues in the bottom of your foot. Overpronation can occur for the following reasons:
- Excessive weight gain
- Pregnancy
- Quickly increasing physical activity
- Tight calf muscles
- Poor biomechanics
- Wearing unsupportive shoes
If you have never experienced this condition, please keep in mind that it most likely feels like a stabbing pain in your feet, and to be able to walk and run comfortably, there are steps that you can take to reduce or fully eliminate your pain.
Unfortunately, there are only specific shoe styles that will help significantly reduce or fully eliminate your heel pain, but the good news is that I will help you find them. Certain shoe styles will specifically target your heel pain, since they will provide extra cushion and support around that area.
Certain sandals do come with a more substantial outsole that will help reduce the impact on your heels every time they come in contact with the ground. The sandals I recommend provide targeted support right below your heels:
My Experience with Fitting Women’s Shoes
Over the years I have become familiar with the best women’s sandals for plantar fasciitis. Based on my many years of experience, I have realized that most women’s foot and leg pain is directly associated with the shoes that they wear and how they fit. Something so simple such as wearing the correct shoe style and the correct shoe size will reduce or fully eliminate the pain that you are experiencing.
The most effective way to treat and prevent plantar fasciitis is by wearing shoes that provide heel support and extra cushion around your heels. Moreover, you can rest assured that there are sandals that will help treat and prevent this condition.
I am going to show you a selection of the best women’s sandals for plantar fasciitis, but first I want to make sure you know your exact foot size and the features that these sandals have to offer.
Best Sandals for Plantar Fasciitis – The 3 Most Important Features!
If you are dealing with plantar fasciitis, it’s important to wear a pair of good supportive sandals that will cushion, support and protect your heels.
These are the 3 most important features that the sandals I will describe below will offer to your feet:
1️⃣ Substantial Sole: This will help minimize the impact that your heels take every time they come in contact with the ground. Sandals that provide good arch and heel support will be more effective in treating and preventing Plantar Fasciitis.
2️⃣ Excellent Traction: This will reduce the chances of you slipping and falling, especially when walking on wet and slippery surfaces.
3️⃣ Cushioning Heel Pad: This feature will allow the sandal to conform to the contours of the foot as you walk. It enhances comfort and helps alleviate pain at the heel, foot, all the way up the knees, hips and lower back. This feature also helps prevent women from getting blisters around their heels.
Keep in mind that in some cases where the plantar fasciitis is severe, it is not recommended to use sandals for a prolonged time. Any doctor, physical therapist, or shoe fitter will tell you that choosing the right type of shoes is critical if you suffer from Plantar Fasciitis.
Additionally, wearing the right type of shoes will also keep your feet healthy and will enable you to participate in different types of activities without having any problems. They will maintain the natural posture of the legs and protect and relieve the foot from many injuries.
Lastly, please be reminded that it doesn’t matter how many features a particular shoe style provides, if it’s not fitted properly, you will not get any of the benefits that the shoes have to offer.
If you are going to be buying your sandals online, you need to be absolutely sure that you know your correct foot size. For example, do you know if you have narrow, medium, wide, or extra wide feet? Do you know whether you have a high instep or not?
I wrote an article that describes the simplest yet most effective way to figure out your foot size from home. Please click on the link below:
How To Measure Your Foot Size – The Most Simple And Effective Way!
Now that you know what features these sandals will provide and how to figure out your foot size from home, you are ready to see a selection of the best women sandals for plantar fasciitis.
I only review shoes that I have fitted before since that is the only way for me to tell how well-made the shoes, the amount of support that they provide, and how they fit. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.
The Best Women’s Sandals for Plantar Fasciitis – Supportive, Lightweight, Flexible and with Extra Heel Support!
Below you can find a selection of the best women’s sandals for plantar fasciitis. These sandals are available in different widths such as medium (M), wide (W), or extra wide (XW) feet.
- Fits women with medium and wide feet
- EVA footbed provides an internal support mechanism that is anatomically engineered to provide excellent arch support and cradle the natural contours of the foot
- Cleansport NXT™ for natural odor control
- Quick-dry lining
- Order this sandal half a size larger than your longest foot size
- Available in medium, wide, and extra wide widths
- Lightweight ergonomic outsoles with a mild rocker design provide superior cushioning and enhance stability
- Soft straps with extra foam padding eliminate irritation and provide superior comfort and protection for sensitive feet
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Available in narrow, medium, and wide widths
- Supportive outsole
- Targeted cushion and support right below the heels
- 2 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- Handstitched leather upper
- Podiatrist certified arch support
- Mini rocker outsole for improved pressure distribution
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- Handstitched leather upper
- Podiatrist certified arch support
- Mini rocker outsole for improved pressure distribution
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- Made of acrylic and polyamide felt fibers, this material is a soft fabric with a smooth leather-like finish
- The suede lined, contoured footbed will mold to the shape of your foot creating a custom footbed that supports and cradles you each and every step
- Anatomically correct cork footbed, crafted from cork that is 100% renewable and sustainable, encourages foot health
- Order this sandal half a size larger than your longest foot size
- Available in medium, wide, and extra wide widths
- Multiple cushioning layers provide pillow-like support that works wonders to enhance comfort and help ease pain on the foot and heel
- Ergonomic soles with a mild rocker design and superior cushioning enhance stability
- Order this sandal half a size larger than your longest foot size
- Available in narrow, medium, and wide widths
- A broad, contoured footbed features soft Super Suede™ linings that molds to the natural arches and curves of your foot for maximum comfort and shock absorption
- It offers multi-layered Tripad® cushions designed to comfort all three pressure points: the inside ball, outside ball and heel for all-day support
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Available in medium, wide, and extra wide widths
- Ergonomically designed insole with contoured support.
- Thick comfortable EVA foam midsole
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- Lightweight EVA-foam midsole adds extra cushioning for maximum comfort
- Rugged Rubber outsole stands up to abuse and supplies great traction
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- 100% leather
- Mini rocker outsole for improved pressure distribution
- Cushioned footbed with podiatrist certified arch support to help absorb impact while standing or walking
- Order this sandal half a size larger than your longest foot size
- Available in medium and wide widths
- 3 adjustable velcro straps
- Lightweight ergonomic outsoles with a mild rocker design provide superior cushioning and enhance stability
- Quick-dry lining
- Order this sandal half a size larger than your longest foot size
- Available in medium and wide widths
- 3 adjustable velcro straps
- Lightweight ergonomic outsoles with a mild rocker design provide superior cushioning and enhance stability
- Arch support
- Comfort cushioned insole
- Order this sandal half a size larger than your longest foot size
You can wear these sandals for most of the day without experiencing any pain thanks to their excellent arch support and heel cushioning.
All of these sandals styles have the most supportive footbeds, and they do wonders in treating or preventing Plantar Fasciitis. These sandals feature a contoured footbed design with a deep heel cup to promote equal weight distribution and enhance proper gait. This takes unnecessary pressure off your plantar fascia, relieving pain and allowing you to walk around comfortably.
What Sandal Size Should You Order?
Take a look at the description below the sandals that I recommended to find out what shoe size you should order.
Now that you know which are the best women’s sandals for plantar fasciitis, you are ready to make the most informed decision.
Relatedly, do you happen to have a child who is suffering from plantar fasciitis? If you do, then take a look at an article I wrote where I describe the best kids’ shoes for children with plantar fasciitis. Please click on the link below.
The Best New BalanceShoes for Plantar Fasciitis – Keep Your Kids’ Feet and Legs Healthy!
Are You Having a Hard Time Finding Shoes for Your Foot Shape?
Contact Us! Is there any other sandal style that has worked well for your Plantar Fasciitis? Please share your thoughts and experiences in the comments section so that other women can benefit from your experiences. Alternatively, you can also contact us via e-mail:
comfortablewomenshoes@gmail.com
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