Women with fat pad atrophy should wear supportive shoes at all times to help prevent foot pain. Wearing shoes that are sturdy and provide extra cushion and padding can be quite successful to ease pain and prevent symptoms from getting worse. I have spoken with several women who lost the fat pad from the ball of the foot, and the result is that they need lots of padding in the forefoot of their shoes. Some women also need extra cushion and support right below their heels. I have put together a list of the best women’s sandals for fat pad atrophy based on my 10+ years of fitting women’s shoes.
Are you frustrated with having to mail your sandals back and forth as none of them seem to provide the support that you need for your feet? Do you wish there were more supportive sandals available that have at least a little style and don’t scream “comfort” shoes? My main goal is to help you find a pair of sandals so you can walk and function properly. Hopefully, you will find the sandals that I recommend stylish as well.
My Experience Helping Women with Fat Pad Atrophy Find Shoes for their Feet
I have been fitting women’s shoes for over 10 years at a shoe store that specializes in helping people with “complicated” foot shapes as well as foot problems. I have helped several women with fat pad atrophy find the perfect pair of shoes for their feet, and I believe I will be able to help you too. Some of these women had general foot pain while some others experienced pain right below their heels.
Let me start by saying that women who suffer from fat pad atrophy are very likely to deal with other foot conditions such as severe pronation or misaligned heels.
By the way, if you are looking for a pair of everyday sneakers to help treat your fat pad atrophy I suggest that you take a look at a different resource I created called:
Women’s Shoes for Fat Pad Atrophy – Extra Cushion and Padding Below Your Feet!
What Makes the Sandals that I Recommend Ideal for Women with Fat Pad Atrophy?
1️⃣ Arch Support/Shock Absorption: The shock absorption reduces the impact that your feet take every time they come in contact with the ground and relieve the stress on your feet and legs. Let’s take a look at an image that shows two sandals that provide very different levels of support. Do you notice how the sandal on the left has a more substantial and supportive outsole compared to the sandal on the right?
This is exactly the type of sandal that will cushion and support your feet. I will provide you with a link to this specific sandal shortly.
2️⃣ Targeted Heel Support: Sandals that provide targeted cushion and support right below the heels can help minimize your foot pain. Let’s take a look at an image that shows the difference in heel support between two different sandals. Do you notice how the sandal on the left image has more padding and cushion right below the heel area? I know this might not seem like a big difference but when it comes to supporting your feet, every quarter-inch of cushion is worth fighting for. I will also provide you with a link to this sandal shortly.
Before I show you a list of the best women’s sandals for fat pad atrophy, let’s make sure that you know your exact foot size. You won’t be able to order the correct shoe size online if you don’t know what your foot size is to begin with. In addition, the only way to get the full support and stability that the sandals have to offer is by wearing them in the correct size (length and width).
Don’t Insist On Getting the Same Shoe Size You Have Always Worn!
Your foot shape and size can change over time, and some of the factors that contribute to this change are pregnancy, aging and weight gain or loss. Over time and because of gravity, our feet might get longer and wider.
As we age, the body’s ligaments and tendons lose their strength and ability to spring back. This means that our arches decrease, which flattens and lengthens the foot and toes. This often results in an increase in shoe size by a half-size or more. You might also experience a change in foot width, meaning that even though you always ordered wide width shoes now you might have to start ordering extra wide shoes.
How to Find Out Your Exact Foot Length
Buying shoes online can be a challenge. If you are unsure of your current foot length, I suggest that you take a look at a free resource I created where I help women determine their exact foot shape and length from home:
How to Measure Your Foot Shoe Size – The Most Simple and Effective Way!
Let’s now take a look at the best women’s sandals for fat pad atrophy. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.
Best Women’s Sandals for Fat Pad Atrophy – Extra Cushion and Support!
The description below each sandal describes what foot shape that particular sandal can accommodate (narrow, medium, wide, extra wide, high instep) as well as other important information such as what size you should order and the additional features that the sandal provides.
- Fits women with medium and wide feet
- EVA footbed provides an internal support mechanism that is anatomically engineered to provide excellent arch support and cradle the natural contours of the foot
- Cleansport NXT™ for natural odor control
- Quick-dry lining
- Order this sandal half a size larger than your longest foot size
- Available in medium, wide, and extra wide widths
- Lightweight ergonomic outsoles with a mild rocker design provide superior cushioning and enhance stability
- Soft straps with extra foam padding eliminate irritation and provide superior comfort and protection for sensitive feet
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Available in narrow, medium, and wide widths
- Supportive outsole
- Targeted cushion and support right below the heels
- 2 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- Handstitched leather upper
- Podiatrist certified arch support
- Mini rocker outsole for improved pressure distribution
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- Handstitched leather upper
- Podiatrist certified arch support
- Mini rocker outsole for improved pressure distribution
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- Made of acrylic and polyamide felt fibers, this material is a soft fabric with a smooth leather-like finish
- The suede lined, contoured footbed will mold to the shape of your foot creating a custom footbed that supports and cradles you each and every step
- Anatomically correct cork footbed, crafted from cork that is 100% renewable and sustainable, encourages foot health
- Order this sandal half a size larger than your longest foot size
- Available in medium, wide, and extra wide widths
- Multiple cushioning layers provide pillow-like support that works wonders to enhance comfort and help ease pain on the foot and heel
- Ergonomic soles with a mild rocker design and superior cushioning enhance stability
- Order this sandal half a size larger than your longest foot size
- Available in narrow, medium, and wide widths
- A broad, contoured footbed features soft Super Suede™ linings that molds to the natural arches and curves of your foot for maximum comfort and shock absorption
- It offers multi-layered Tripad® cushions designed to comfort all three pressure points: the inside ball, outside ball and heel for all-day support
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Available in medium, wide, and extra wide widths
- Ergonomically designed insole with contoured support.
- Thick comfortable EVA foam midsole
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- Lightweight EVA-foam midsole adds extra cushioning for maximum comfort
- Rugged Rubber outsole stands up to abuse and supplies great traction
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- 100% leather
- Mini rocker outsole for improved pressure distribution
- Cushioned footbed with podiatrist certified arch support to help absorb impact while standing or walking
- Order this sandal half a size larger than your longest foot size
- Available in medium and wide widths
- 3 adjustable velcro straps
- Lightweight ergonomic outsoles with a mild rocker design provide superior cushioning and enhance stability
- Quick-dry lining
- Order this sandal half a size larger than your longest foot size
- Available in medium and wide widths
- 3 adjustable velcro straps
- Lightweight ergonomic outsoles with a mild rocker design provide superior cushioning and enhance stability
- Arch support
- Comfort cushioned insole
- Order this sandal half a size larger than your longest foot size
Are You Looking for a Pair of Comfortable Slides?
There is one specific slide that women love because it provides excellent cushion and support.
- Fits women with medium and wide feet
- OOfoam technology absorbs 37% more impact than traditional footwear foam materials to reduce the stress on your feet
- OOFOS slides reduce load, decrease compressive forces, and support foot mobility when compared to traditional slides
- Machine washable
- Order this slide half a size larger than your longest foot size
- Fits women with medium and wide feet
- OOfoam technology absorbs 37% more impact than traditional footwear foam materials to reduce the stress on your feet
- OOFOS slides reduce load, decrease compressive forces, and support foot mobility when compared to traditional slides
- Machine washable
- Order this slide half a size larger than your longest foot size
Are Any Other Sandal Choices Available?
These are the most supportive sandals that I have fitted before. If you are looking for a different type of shoe to help treat your fat pad atrophy please let us know through the comments section or via e-mail.
What Shoe Brands Manufacture Supportive Sandals for Women?
My go-to shoe brands for women with fat pad atrophy are:
- Orthofeet
- Vionic
- Keen
- Teva
- Dansko
- Oofos
Keep in mind that not all sandals from these shoe brands provide the same levels of structure and support, and sandals among the same shoe brands also fit very differently. I showed you the most supportive sandal styles among each shoe brand, but keep in mind that how effective these sandals will be for your feet depends on individual foot anatomy.
Most medical professionals agree that most foot problems and complaints occur in the summer months than in the colder winter months when women are typically wearing more supportive shoes.
Thank you for reading! We hope you found helpful this post on women’s sandals for fat pad atrophy. Please feel free to share this post with your community on social media as well as your experiences in the comments section below. Remember, if you have any questions or need any further assistance, you can also contact us via e-mail and we will get back to you as soon as possible.
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