If you are finding yourself seeking respite from the scorching summer heat, but are finding it hard to find the right sandals to accommodate your narrow and flat feet, this article is for you. Without a doubt, having narrow and flat feet are two distinct foot characteristics that can affect a woman’s comfort, gait, and overall foot health and this presents unique challenges when it comes to finding well-fitting and supportive sandals. Nonetheless, as a professional shoe fitter, I will be able to steer you in the right direction and showcase a curated selection of the best sandals for women with narrow and flat feet.
One of my key takeaways from my many years of experience is that many women tend to associate foot problems with wearing shoes that are small, however, wearing shoes that are too big can also bring all sorts of foot issues! Thus, the utmost important thing is to wear any kind of shoes in the correct shoe size. You can’t imagine the number of women walking around with shoes that are either too short or too loose for their feet.
The Challenges of Finding Narrow and Supportive Sandals
For many women, narrow and flat feet can present a unique set of challenges when it comes to finding suitable shoes, especially sandals. The two main issues that people with narrow feet have are how their feet move too much inside the shoe, and how the heel keeps slipping out of the shoe. This can lead to foot issues such as blisters, calluses, and corns, just to name a few.
On the other hand, flat feet lack the natural arch support, which can result in foot pain and discomfort if not properly addressed. Although, certain women with flat feet might experience foot or leg pain, while some others can go on with their daily activities without experiencing any discomfort or pain.
In any case, I have helped several women who were not able to find a single pair of shoes because of their combination of narrow and flat feet and hopefully I will be able to help you too.
Before Image
The image below shows the feet of a woman with narrow and flat feet standing barefoot. Do you notice how her feet are collapsing and turning inwards?
After Images
Now let’s see what happens when we fit that same woman in a pair of the supportive sandals that I recommend. Do you notice how her feet are a lot straighter?
What Are the Best Shoe Brands for Women with Narrow and Flat Feet?
All of the shoe brands below manufacture sandals that are supportive but capable of accommodating narrow feet. With that said, don’t assume that all sandals from the brands below will be capable of accommodating your foot shape while being supportive at the same time. There are specific sandal styles among each brand that work a lot better than others:
- Propet
- Alegria
- Clarks
- Munro
- Teva
4 Features to Look For in Your Sandals to Fit Narrow and Flat Feet
1️⃣ Narrow widths and platforms. Opt for sandals that are narrow and that have a snug-fitting platform is crucial to prevent your feet from sliding forwards and to avoid constriction and friction.
2️⃣ Adjustable straps. Sandals with adjustable straps are ideal for women with narrow feet. Straps that can be tightened provide a secure fit, preventing your feet from sliding around and causing blisters.
3️⃣ Arch support and shock absorption. Go for sandals that offer built-in arch support, which helps distribute weight evenly across the foot and alleviates pressure on the arches. This is essential for promoting proper foot alignment and reducing unnecessary strain.
4️⃣ Supportive outsole. A supportive outsole with good grip and traction not only adds stability but also helps promote proper foot alignment, reducing strain on flat feet.
Sandals for Women with Narrow and Flat Feet – Shopping Made Easy
Finally, find the curated selection below. Make sure to click on the image to see all the different colors that the sandals are available in. Disclosure: Some links in this post may be affiliate links and we may receive a small commission (at no extra cost to you) when you click our links and make purchases.
- Available in narrow widths
- 100% leather
- Three adjustable straps
- 3 points of adjustability
- Supportive outsole
- Order this sandal half a size larger than your longest foot size
- Fits women with narrow feet
- Handstitched leather upper
- Podiatrist certified arch support
- Mini rocker outsole for improved pressure distribution
- Order this sandal half a size larger than your longest foot size
- Available in narrow widths
- Handstitched leather upper
- Podiatrist certified arch support
- Dual buckles and rear hook-and-loop strap for a secure fit
- Order this sandal half a size larger than your longest foot size
- Available in narrow widths
- Lightweight EVA-foam midsole adds extra cushioning for maximum comfort
- 1 point adjustability
- Order this sandal half a size larger than your longest foot size
- Available in narrow widths
- Supple leather lining delivers a comfortable and breathable wear
- Two points adjustability
- Metatomical footbed with microfiber cover molds to the foot for the perfect fit and feel
- Order this sandal half a size larger than your longest foot size
- Available in narrow widths
- Supportive outsole with extra cushion and padding
- Good traction
- Order this sandal half a size larger than your longest foot size
- Fits women with narrow feet
- Ergonomically designed insole with contoured support.
- Thick comfortable EVA foam midsole
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Fits women with narrow feet
- Lightweight EVA-foam midsole adds extra cushioning for maximum comfort
- Rugged Rubber outsole stands up to abuse and supplies great traction
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Fits women with narrow feet
- 100% leather
- Mini rocker outsole for improved pressure distribution
- Cushioned footbed with podiatrist certified arch support to help absorb impact while standing or walking
- Order this sandal half a size larger than your longest foot size
- Fits women with narrow feet
- Microfiber heel back provides both security and comfort
- Bungee-lacing system offers a secure fit and feel
- Metatomical footbed with microfiber cover molds to the foot for the perfect fit and feel
- Order this sandal half a size larger than your longest foot size
Do You Know Your Correct Shoe Size? – Find Out For Sure
Did you know that there is a study by the American Orthopedic Foot and Ankle Society that showed that 88% of American women wear shoes that are too small? There is nothing more uncomfortable than wearing the wrong shoe size. Be aware that your foot shape and size can change over time, so I recommend getting a fitting every 6 months.
Ensuring you know your foot length and width is the first step to finding the correct sandals for your narrow and flat feet. Thereafter, with your accurate measurements, you’ll have a reliable reference point for shopping online, and this will give you a broader range of choices for any kind of shoes online. Certainly, if you identify a brand that consistently fits your measurements (length and width), it will be much easier to shop online without the hassle of having to go to a store and try on many pairs.
It’s important to know your exact foot size, especially if you are going to be buying your sandals online. Quality measurements begin with expert consultation, you can read the article that describes the simplest, yet most effective way to figure out your foot size from home. Just click on the post link below:
How To Measure Your Foot Size – The Most Simple And Effective Way!
Thank you for reading! We hope you found helpful this post on the best sandals for women with narrow and flat feet. Please feel free to share this post with your community on social media as well as your experiences in the comments section below. If you have any questions or need any further assistance, you can also contact us via e-mail and we will get back to you as soon as possible.
Additional Resources
If you are looking for a different pair of shoes to accommodate your narrow and flat feet, I suggest that you read the articles below:
Best Narrow Shoes for Women with Flat Feet – Narrow Platforms and Supportive Outsoles!
Let me know in the comments section below if you have found a specific pair of sandals that worked well for your narrow and flat feet. I am sure other women will benefit from reading about your experiences!
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