Have you been looking for a pair of supportive sandals that provide good ankle support? Are you tired of experiencing constant pain and can’t seem to find a single pair of sandals that don’t hurt your feet? Whether your foot pain just started or you have been dealing with pain for a while it’s important to not leave your pain untreated. Leaving your foot pain untreated might lead to your foot condition getting worse. The good news is that I will show you which are the best ankle support sandals for women with foot pain!
My Experience Helping Women with Foot Pain
I have worked over 10 years for a shoe store that specializes in helping people with foot and leg problems. I have helped several women with “complicated” foot shapes as well as foot conditions find the correct type of shoes, and I believe I can help you too.
Most women who come to the store experience pain from being flat-footed or having Plantar fasciitis. While I am not a doctor, I have been lucky to have helped several women with foot pain find the correct pair of shoes. It’s really important for women to be proactive and don’t take the “wait and see approach” when it comes to treating their foot or leg pain. The more you wait to treat your foot condition the worse it can get.
I have spoken with women who have tried invasive treatments such as shock wave therapy, casting, surgery, or steroid injections to get rid of their pain. Keep in mind that most women who tried these methods experienced relief at first, but the pain came back after a couple of months.
So, before you try any of these invasive methods that might even give you side effects, I suggest that you try a pair of supportive shoes and orthotics first.
What is the Best Sandal for Women with Foot Pain?
I always explain to women that everyone is different, and there is no such thing as one shoe fits all. The type of shoe that you should wear directly depends on your individual foot shape. With that said, after having helped hundreds of women with foot pain find the correct pair of shoes I noticed that most women were wearing their shoes in the wrong size.
I am going to provide you with a list of the best ankle support sandals for women with foot pain, but first, let’s make sure that you know your exact foot shape (length and width).
When Was the Last Time You Checked Your Foot Size?
Your foot shape and size can change over time, and some of the factors that contribute to this change are pregnancy, aging and weight gain or loss. Over time and because of gravity, our feet might get longer and wider.
As we age, the body’s ligaments and tendons lose their strength and ability to spring back. This means that our arches decrease, which flattens and lengthens the foot and toes.
This often results in an increase in shoe size by a half-size or more. You might also experience a change in foot width, meaning that even though you always ordered medium width shoes now you might have to start ordering wider shoes.
Don’t insist on getting your shoes in a specific size simply because that has been the size that they always wore. I usually have to insist to them that they need to at least try the shoes in a different size to see how they feel.
Buying sandals online can be a challenge. If you are unsure of your current foot shape or foot length, I suggest that you take a look at a different resource I created where I help women determine their exact foot shape from home:
How to Measure Your Foot Shoe Size – The Most Simple and Effective Way!
What Makes the Sandals I Recommend Effective for Women with Foot Pain?
The sandals I recommend provide 2 key features that make them ideal for women with foot pain:
1️⃣ Ankle/Heel Support: This feature helps cushion, protect and support your ankles. Notice how the sandal below provides targeted support right below the heels:
2️⃣ Substantial Outsole: This feature reduces the impact that your feet take every time they come in contact with the ground and relieve the stress on your feet and legs:
Below you can find a list of the best ankle support sandals for women with foot pain. Take a look before the image of each sandal to check whether that specific style is available for your foot shape.
Best Ankle Support Sandals for Women with Foot Pain – Support Your Feet During the Summer!
The sandals I recommend below provide multiple layers of cushioning that enhance comfort and ease pain on the foot and heels. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.
- Fits women with medium and wide feet
- EVA footbed provides an internal support mechanism that is anatomically engineered to provide excellent arch support and cradle the natural contours of the foot
- Cleansport NXT™ for natural odor control
- Quick-dry lining
- Order this sandal half a size larger than your longest foot size
- Available in medium, wide, and extra wide widths
- Lightweight ergonomic outsoles with a mild rocker design provide superior cushioning and enhance stability
- Soft straps with extra foam padding eliminate irritation and provide superior comfort and protection for sensitive feet
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Available in narrow, medium, and wide widths
- Supportive outsole
- Targeted cushion and support right below the heels
- 2 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- Handstitched leather upper
- Podiatrist certified arch support
- Mini rocker outsole for improved pressure distribution
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- Handstitched leather upper
- Podiatrist certified arch support
- Mini rocker outsole for improved pressure distribution
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- Made of acrylic and polyamide felt fibers, this material is a soft fabric with a smooth leather-like finish
- The suede lined, contoured footbed will mold to the shape of your foot creating a custom footbed that supports and cradles you each and every step
- Anatomically correct cork footbed, crafted from cork that is 100% renewable and sustainable, encourages foot health
- Order this sandal half a size larger than your longest foot size
- Available in medium, wide, and extra wide widths
- Multiple cushioning layers provide pillow-like support that works wonders to enhance comfort and help ease pain on the foot and heel
- Ergonomic soles with a mild rocker design and superior cushioning enhance stability
- Order this sandal half a size larger than your longest foot size
- Available in narrow, medium, and wide widths
- A broad, contoured footbed features soft Super Suede™ linings that molds to the natural arches and curves of your foot for maximum comfort and shock absorption
- It offers multi-layered Tripad® cushions designed to comfort all three pressure points: the inside ball, outside ball and heel for all-day support
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Available in medium, wide, and extra wide widths
- Ergonomically designed insole with contoured support.
- Thick comfortable EVA foam midsole
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- Lightweight EVA-foam midsole adds extra cushioning for maximum comfort
- Rugged Rubber outsole stands up to abuse and supplies great traction
- 3 points of adjustability
- Order this sandal half a size larger than your longest foot size
- Fits women with medium and wide feet
- 100% leather
- Mini rocker outsole for improved pressure distribution
- Cushioned footbed with podiatrist certified arch support to help absorb impact while standing or walking
- Order this sandal half a size larger than your longest foot size
- Available in medium and wide widths
- 3 adjustable velcro straps
- Lightweight ergonomic outsoles with a mild rocker design provide superior cushioning and enhance stability
- Quick-dry lining
- Order this sandal half a size larger than your longest foot size
- Available in medium and wide widths
- 3 adjustable velcro straps
- Lightweight ergonomic outsoles with a mild rocker design provide superior cushioning and enhance stability
- Arch support
- Comfort cushioned insole
- Order this sandal half a size larger than your longest foot size
What Shoe Size Should You Order?
Take a look at the description below the shoes that I recommended to find out what shoe size you should order and make sure that you pull the velcro straps of the sandals and/or the toggle lace comfortably tight. The tighter you make them, the more stable you will feel.
Sneakers are always more effective than seasonal or dress shoes when it comes to treating foot pain. If you are unsure whether you have the correct type of sneakers take a look at the article below:
The Best Women’s Shoes for Ankle Pain – The Proven Method to Stop your Pain!
Contact us! Don’t hesitate to contact us through the comments section or via e-mail if you are having trouble finding a different type of sandals for your feet that provide good ankle support.
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