Have you been experiencing heel pain and been diagnosed with plantar fasciitis? Are you puzzled about what casual shoes to wear?
I encourage you to first get familiar with this condition. For your convenience, I have summarized this for you below.
Plantar Fasciitis is a medical condition that is caused by the inflammation of the connective tissue of the foot known as the plantar fascia. The plantar fascia runs through the arch of the foot, connecting the heel and the toes. When it becomes inflamed, you start experiencing pain in your heels or your arches.
The best way to treat and cure plantar fasciitis is through wearing the appropriate type of shoes that provide the correct amount of support. It’s also important to be consistent in using the right pair of casual shoes.
After all, what is the fun in wearing casual shoes if they are going to make you experience pain?
I have found one particular casual Mary Jane shoe style that is stylish and supportive at the same time. This shoe style has proven to be the most effective one in treating and preventing heel pain.
I am an expert when it comes to fitting women’s shoes since I have been working for a specialized shoe store for the last 10 years. Moreover, I have been helping women find the correct type of shoes and orthotics to reduce or fully eliminate the foot and leg pain that they were having. We specialize in women with foot and leg problems, but we provide regular shoe fitting as well.
Over the years I became familiar with the best women’s casual shoes for plantar fasciitis.
What Makes the Causal Shoes I Recommend Effective for Plantar Fasciitis?
☑️ Substantial Outsole: This feature is going to help minimize the impact that your feet take when they come in contact with the ground.
☑️ Targeted Heel Support: This feature is going to help cushion and protect your heels. The Mary Jane shoes I recommend provide excellent heel support.
Orthofeet is the #1 shoe brand that manufactures casual shoes that accommodate women with plantar fasciitis. This shoe brand manufactures some of the most professional and stylish leather flats recommended for women with heel pain.
I have noticed through my years of experience, that most women’s foot and leg pain is directly associated with the shoes that they wear. There is a tendency to worry a lot when you are experiencing any sort of pain, the good news is that something so simple such as using the correct shoe style and the correct shoe size will reduce or fully eliminate the pain that you are experiencing.
Most Mary Jane shoe styles are not made to provide good ankle and heel support, but this particular style is perfect for women who suffer from plantar fasciitis.
Finding a pair of sneakers to help treat and prevent plantar fasciitis might be easy, but finding a Mary Jane casual shoe style for plantar fasciitis can be a frustrating and time consuming experience.
In this post, I am going to show you a selection of the best women’s casual shoes for plantar fasciitis, but first I want to make sure you know your exact foot size and some key considerations you need to keep in mind.
Are You 100% Sure You Know Your Exact Foot Size? – Let’s Find Out!
Bear in mind that to get all the benefits and features that a good shoe provides, you must wear them in the correct shoe size. Most women are walking around with shoes that are either too short or too narrow for their feet.
It’s important to know your exact foot size, especially if you are going to be buying your shoes online.
Start by reading an article that describes the simplest, yet most effective way to figure out your foot size from home. Please click on the link below:
It doesn’t matter how supportive your shoes are, if you wear them in the wrong size such as too short, too long, too narrow, or too wide, you won’t get any of the benefits that the shoes have to offer. What’s even worse, you will end up creating all sorts of issues to your feet such as blisters, calluses, and corns!
By the way, these Mary Janes are designed to fit your foot like a glove!
Casual Shoes for Plantar Fasciitis – Key Considerations
If you are indeed dealing with Plantar Fasciitis and looking for casual shoes to wear, then you need a pair of good shoes that will cushion and protect your heel. Moreover, casual shoes will allow you to walk straighter and reduce or fully eliminate the pain you are experiencing.
The following are key considerations you need to keep in mind when looking for your casual shoes:
✅ Fit: Make sure the shoes fit your feet correctly, given that shoes that are too short or too long will squeeze your feet or allow for the foot to move too much inside the shoe and will further irritate the plantar fascia.
✅ Arch and ankle support: Make sure that the shoes that you choose provide you with excellent arch and ankle support. You need the shoes to provide a very firm heel counter to provide excellent ankle support and reduce or fully eliminate the pain you might be experiencing.
✅ Right type of shoes: Make sure you choose the right type of casual shoes since they will keep your feet healthy and will enable you to keep up with your daily routine without having any pain or other foot issues.
Orthofeet Casual Shoes – Discover the Style for You!
Orthofeet is the most effective and proven shoe company which makes customized footwear that does not compromise style. Some of their shoe styles are fully customized to fit the contours of your feet and provide you with the comfort that you need.
This company truly understands that many women deal with ongoing heel pain, that is why they have invested a lot in creating Mary Jane shoe styles that come with supportive and well-cushioned insoles, particularly with extra padding on the heel.
Mary Jane shoes have been specially crafted with an insole that reduces fatigue for prolonged comfort, which is great for women who are on their feet all day!
Now that you know how to figure out your exact foot size from home you are ready to take a look at a selection of the best women’s casual shoes for plantar fasciitis.
Kindly note that I only review shoe styles that I have fitted before since that is the only way for me to tell how well-made the shoes are, the amount of support that they provide, and how they fit. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.
The Best Women Casual Shoes for Plantar Fasciitis ⭐⭐⭐⭐⭐
Below you can find a selection of the best women’s casual shoes for plantar fasciitis. These Mary Jane shoes are all available in different widths such as narrow (N), medium (M), wide (W), and extra wide (XW) feet.
Be mindful that shoes can run short, long, narrow, or wide, and depending on how they run you will need to adjust the size that you get for yourself.
You always want to wear half a size longer than the size that you measure in the shoe measuring scale to prevent your toes from rubbing against the side or the front of the shoes.
To prevent your toes from rubbing against the front or side part of the shoes, I highly recommend that you order these shoes half a size larger than the size that your feet measure. This translates to 0.3 inches or 0.6 centimeters of space between your longest toe and the end of the shoes.
This is the most versatile Mary Jane shoe style that I have fitted before, and you will be able to wear it for longer periods of time without experiencing heel pain.
Don’t hesitate to contact me if you are having trouble finding a different type of shoes to help treat and prevent your plantar fasciitis: firstname.lastname@example.org
In addition, if you have kids with a particular foot condition and you want to provide them with a pair of casual shoes, then you can take a look at an article I wrote where I describe stylish and casual shoes, also for kids that wear braces. Please click on the link below.
Have you found another shoe style that has worked well for your heel pain? Please share your thoughts and experiences below so other women can benefit from your experiences.