Are you having a hard time finding a pair of supportive and comfortable gym shoes that are wide enough for your feet? Are you trying to get back to exercising but every single gym shoe that you try feels too narrow for your feet? Women with wide feet always have a hard time finding a pair of comfortable shoes to workout, but I have put together a list of the best gym shoes for women with wide feet based on my 10 years of shoe fitting experience.
Working out in shoes that are too narrow can lead to discomfort and several issues such as blisters, calluses, and corns.
What are the Best Gym Shoes for Women with Wide Feet?
The best gym shoes for women with wide feet provide the following 5 features. I will show you a list of shoes that provide the 5 features mentioned below shortly.
☑️ Substantial Outsoles: The gym shoes that I recommend provide supportive and substantial outsoles that will cushion, support, and protect your feet when performing high impact activities. Take a look at the image below to visualize where the outsole of the shoe is located:
☑️ Firm Heel Counter: This feature provides heel and ankle support. The firmer the heel counter is, the better support that it provides. Always press on the heel counter of your gym shoes to make sure that it feels firm and sturdy:
☑️ Round Toe-Boxes: This feature is going to help prevent your toes from overlapping or rubbing against one another or the side of the shoes. Take a look at the image below that shows two shoes that are the same size in length, but have very different toe-boxes. Do you notice how the shoe on the right has a rounder toe-box compared to the shoe on the left?
☑️ Extra Depth: This feature is particularly important if you have a high instep. Do you know what the instep of the foot is? The instep is the top part of your foot, and when it’s high, it makes it a lot more challenging to find shoes that fit. The gym shoes that I recommend provide extra depth that makes them ideal for women with high insteps. Take a look at the image below for better visualization purposes:
☑️ Wide and Extra Wide Widths Available: All of the gym shoes that I recommend are available in wide widths (W), and some of them are even available in extra wide withs (XW).
Do You Shop Locally or Prefer to Buy Your Shoes Online?
I recommend visiting your local shoe store to have your feet properly sized and your shoes properly fitted. Don’t insist on buying the same shoe size just because that’s the size that you have worn for most of your life. Your foot shape and size can change over time, and some of the factors that contribute to this change are pregnancy, aging and weight gain or loss. Over time and because of gravity, our feet might get longer and wider.
As we age, the body’s ligaments and tendons lose their strength and ability to spring back. This means that our arches decrease, which flattens and lengthens the foot and toes.
This often results in an increase in shoe size by a half-size or more. You might also experience a change in foot width, meaning that even though you always ordered wide width shoes now you might have to start ordering extra wide shoes.
Learn How to Order the Correct Shoe Size Online
Do you know your exact foot length? Do you know whether your feet are wide or extra wide? Do you know whether you have a high instep or not?
Buying shoes online can be a challenge. If you are unsure of your current foot length, I suggest that you take a look at a free resource I created where I help women determine their exact foot shape from home:
Now that you know what features your gym shoes must provide and how to retrieve your exact foot length and shape, let’s take a look at the best gym shoes for women with wide feet. Disclosure: Keep in mind that we may receive commissions when you click our links and make purchases.
Best Gym Shoes for Women with Wide Feet ⭐⭐⭐⭐⭐
Take a look at the description below each shoe image to check what specific foot shape (wide, extra wide), that specific shoe can accommodate.
Are Any Other Shoe Choices Available?
Do not hesitate to contact me via the comment section below or at my email if you are unsure about which shoe style will work best for your foot condition or foot shape: firstname.lastname@example.org
One of the worst things that can happen while you are exercising is feeling discomfort in your feet. Let me know in the comment section below if you have found a specific pair of gym shoes that worked well for your wide feet. I am sure other women will benefit from learning about your experiences!